Useful Ayurvedic Treatment of Acidity

Treatment of Acidity

Useful Ayurvedic Treatment of Acidity

Acidity and Heartburn are common complaints that give you the feeling of burning ache or sensation in the bloating, abdomen, fullness, flatulence. The people suffering from the heartburn feels a burning sensation in the stomach and chest caused by stomach acid that backs up the esophagus.

In this blog we will discuss some Ayurvedic Treatment of Acidity for relieving heartburn and acidity. These treatments are natural and gives you relief naturally.

1. Do not eat foods that is too hot, too cold or too dry. It should not be overburn. Butter should be included to create it soft. Too much oil should not be used in case of person with sedentary lifestyle.

2. Frequent meals should be taken, each time in the little amounts. Take meals only after the digestion of the previous meals to avoid acid eructation.

3. Do not eat food in hurry because this does not allow the enough time for the normal secretion of enzymes and affects the procedure of digestion.

4. Avoid excessive spicy and heavy foods, hamburgers, chocolate desserts, and fried foods.

5. Smoking and chewing tobacco deteriorate the nervous system. The mucous membrane of the stomach and intestine stop functioning correctly.

6. Stress and strain also causes the acidity problem especially in students during their examinations. Due to strain the vagus nerve is inhibited leading to formation of HCL Therefore students have an increased control of acid formation during examination days due to stress. Thus their meals should be more carefully checked during those days.

7. Suppressing the natural urge to defecate, urinate, pass flatus and belching are all answerable for peptic ulcer. Urgent work, traveling in a bus and many other root force a person to suppress his usual urges. Therefore it is significant to form a habit of defecation after getting up in the morning.

8. Food should be taken in an suitable quantify, neither more or nor less.

9. Cucumber juice cures the acidity, if it taken regularly. This is a helpful home remedy for the acidity and heartburn. This is the best Ayurvedic Treatment of Acidity.

10. Banana taken along with the milk or by itself is very helpful for the patients with intestinal ulcers. It reduces the intestinal inflammation and satiates appetite.

Avoid using any of these ingredients or products if you are affected by it.

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