Get Details about Causes of Acid Reflux

Causes of Acid Reflux

Get Details about Causes of Acid Reflux

There are various acid reflux causes depending on the lifestyle of the person. It is advised that you know these reasons so that you know what to do or what to do to avoid changes in your eating habits.

There are foods that are not safe or can trigger acid reflux so it is best that you learn about them so that you will know what to do to avoid and enjoy a healthy lifestyle. Foods that are rich in caffeine, such as coffee and tea, are considered unsafe because it calms the LES and thus reflux the stomach or return to the esophagus and cause heartburn.

Acid reflux causes include coffee, tea, and other drinks that contain caffeine. These help relax the LES and allow the acid to return from the stomach to the esophagus. Foods such as chocolate, fried and fatty foods also contribute to causing or triggering disease. Chocolate contains a chemical called the obromine, which is naturally present in plants such as cocoa. They are known to relax the muscles of the esophagus that allow stomach acid to return to our esophagus.

Foods with a lot of fat are also considered to be one of the many acid reflux causes as they slow down digestion and keep the food in your stomach longer, thus making the acid more likely to return to the esophagus Will be. Alcohol increases the stomach acid and relaxes the esophageal sphincter. Other foods such as sour foods and juices, tobacco, tomatoes are also helping to trigger the condition.

The habit of eating within a few hours before bedtime, wearing tight-fitting clothes also leads to acid reflux, so that we should avoid suffering from the above annoying disease.

If you want to know more about Causes of Acid Reflux, you can visit our website or you can also call on +919015100300. Vedas Acidity Cure provides best natural Treatment of Acid Reflux.