Know More about Symptoms of Acidity

Symptoms of Acidity

Know More about Symptoms of Acidity

Acidity, also known as the acid reflux, is the term for symptoms caused by excessive production of the acid by gastric glands in the stomach. The stomach is responsible for the breakdown of food, for which it secretes HCl. This acid completes the process of digestion of the food that we eat on a daily basis. An increases in the level of this acid can cause symptoms such as heartburn, indigestion, gastric inflammation or stomach ulcers.

Causes of Acidity:

Heavy meal at bed time

Spicy food

Drinks such as alcohol, coffee, tea and carbonated beverages

Life Style

Some of the anti-inflammatory therapy and antibiotics

Smoking

Being pregnant

Stress and strain

Symptoms of Acidity:

Acidity often occurs immediately after a meal. People suffering from this may experience mild to severe heartburn or swelling; Sour acid is also common in acid reflux. Abdominal irritation, throat irritation, nervousness, nausea are common Symptoms of Acidity. Many times, medicines such as anti-inflammatory drugs can also give rise to various Symptoms of Acidity. Indigestion and constipation have been noted in people suffering from acidity.

Nausea

Heartburn

burping

Pain in chest

Difficulty in swallowing

Sensation of a lump in your throat

Vomit

Difficulty breathing when acidity is in an acute state

Bad breath

swelling

Severe abdominal pain

Gum and tooth erosion due to hyper acidity

Home Remedies:

There are several home remedies for acidity, which are natural, quick and effective in treating acidity symptoms:

Bananas: Ripe bananas are a rich source of potassium. Bananas help control stomach acid levels. It helps in digestion through its high fiber content, relieving acidity symptoms.

Tulsi (Basil leaves): Acidity, a well-known home remedy for basil, helps to stimulate stomach acid and encourages the production of mucus, which strengthens digestion. It also has antiscular properties, which reduces the likelihood of stomach ulcers.

Cold milk: Milk is a rich source of calcium, which helps prevent acid build-up by absorbing excess acid; In reducing the Symptoms of Acidity.

Fennel: Being rich in fiber, it has anti-ulcer properties, which improves digestion and relieves constipation. One teaspoon of fennel after meals cools the stomach lining, reducing Symptoms of Acidity.

Cumin Seed: Has properties to encourage saliva formation, which helps in digestion, improves metabolism and provides much needed relief from gas and gastric discomfort.

Clove: The pungent taste of cloves emits excessive salivary secretion, which benefits digestion and regulates stomach acid.

Cardamom : Ayurvedic medicine for acidity and other stomach ailments, cardamom stimulates digestion and relieves stomach cramps.

Peppermint Leaves: Peppermint reduces acid content and digestion. It has a cooling effect on the irritation caused by acid reflux.

Ginger: Absorbs and assimilates essential nutrients, and protects the stomach from ulcers.

Amla (Indian gooseberry): Amla has a high amount of vitamin C, which fixes the lining of the stomach and esophagus, thereby reducing the effect of acidity. Since ancient times, it has been used as an Ayurvedic treatment for acidity.

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