Best Ayurvedic Treatment of Acidity

Ayurvedic Treatment of Acidity

Best Ayurvedic Treatment of Acidity

Acidity is a condition caused by the overflow of acid by the gastric glands of the stomach. The stomach naturally produces gastric or hydrochloric acid (HCl) to digest and break down food but the overproduction of this acid is due to triggering factors such as acidic food, dehydration and stress.

Eating unhealthy and spicy foods or lying down immediately after a meal causes acidity. Infection with a bacterium called Helicobacter pylori is also a cause of acidity in some cases. Symptoms of acidity include stomach irritation, throat and heart problems, difficulty swallowing, other conditions such as regurgitation, restlessness, abdominal pain, nausea, prolonged sour taste in mouth, poor breath, indigestion, constipation, etc. Vedic acidity Provides treatment. The best Ayurvedic Treatment of Acidity.

Here are some Ayurvedic home remedies that can help in curing the symptoms of acidity and controlling the conditions of acidity.

Cold milk - Cold milk is an effective remedy for treating conditions like heartburn and acid reflux. The calcium present in it provides immediate relief from stomach irritation. It prevents the formation of acid in the stomach and also absorbs excess acid. Drink cold milk once daily.

Tulsi or Holy Basil - Tulsi or holy basil is the best Ayurvedic treatment of acidity. It helps a person suffering from acidity by reducing the effects of gastric acid and excess gas production. Regularly 2-3 tulsi leaves reduce the acidity problem.

Ginger - Ginger is the best herbal remedy to treat acidity or acid reflux condition as it keeps the pH level of the body balanced. It relaxes the stomach by reducing stomach acid levels. For better results, add some lemon juice to ginger juice and consume it once daily for about 1 month. It is a natural treatment of acidity.

Jaggery or Jaggery - Jaggery is the best home remedy for acidity and digestive system. This reduces the acidity in the stomach, making it more alkaline. Make a habit of eating jaggery after every meal.

Aloe Vera - Aloe Vera can also be considered as an effective home remedy for treating acidity. Aloe vera's anti-inflammatory properties reduce abdominal bloating and soothe the digestive system. Aloe vera juice is consumed to cure heartburn. It is ideal to take aloe vera products before meals as it promotes effective digestion of food.

Mint leaves - This is the best herbal remedy for acidity. Mint leaves are an ideal Ayurvedic Treatment of Acidity. The drug is made from mint extracts that help to soothe the stomach reflux. Peppermint is an effective and best natural coolant. Boil some mint leaves and drink this water when it cools down.

Coconut water - Coconut water is a very effective Ayurvedic home remedy for acidity. Water helps in normalizing the secretion of stomach acid. The high fiber content in this magical water prevents indigestion and acid reflux. Coconut water is the best natural remedy for  the acidity.

Amla or Indian gooseberry - Amla is a natural antioxidant and an excellent source of vitamin C. It also enhances a person's immune system. Amla is considered to be a widely used herb. The calming effects of this food help in a natural way to treat acidity. It also cures damaged stomach lines and esophagus. Take one teaspoon of Amla powder regularly to avoid acidity.

Fennel seeds or fennel - People often consume fennel seeds or fennel after dinner, as these seeds are very good for proper digestion and are beneficial for protecting stomach acidity and in any way. Prevent stomach cramps. They contain minerals, vitamins, and fiber that support the digestive process.

Cumin - Cumin is the best Ayurvedic home remedy for acidity. These seeds act as a powerful acid neutralizer that improves digestion and reduces abdominal pain. Mix these seeds with some warm water or you can also boil the seeds and drink this water after meals. Do this wonderful remedy regularly for about 10-15 days.

Buttermilk - Buttermilk is usually a very effective remedy with food and in relieving the symptoms of acid reflux. The lactic acid present in buttermilk helps to stabilize stomach acid and acts like an antacid. For best results, you can add salt, pepper powder and cumin powder to your buttermilk.

Lemon water - Lemon water is a very good home remedy for treating acidity, and improves digestion. This helps neutralize the effects of the acid present in your stomach. Drinking this water before meals will help you promote proper digestion.

Carom seeds or Ajwain - Ajwain is a very effective and best herbal remedy for acidity. This herb is rich in anti-acid properties making it a good remedy for acid reflux conditions. Consuming celery, black salt and hot water for two weeks is an ideal home natural remedy for acid reflux.

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