Natural Treatment of Acidity

Treatment of Acidity

Natural Treatment of Acidity

Acidity can be described as a condition in which there is an excess of acid excretion by the gastric glands in the stomach. Heartburn and gas configuration are the major symptoms of acidity. Our body produces acids to assimilate the food we eat. However, difficulty arises when it produces more acid than required. The acid present in the stomach helps in reducing the food after digestion. But when an excess of acid is produced by the gastric glands of the stomach, it is known as acidity in the state. Acidity causes a sour or chest fire. Common symptoms of this are indigestion, heartburn and ulcer configuration.

Acid is produced in the stomach which is very important for digestion. This acid helps to dissolve it in the digestion of food. Irritation is felt due to the formation of digestive acid from the stomach and is known as acidity. Vedas acidity cure provides the best Treatment of Acidity.

This acid secretes various digestive enzymes similar to pepsin which break down food particles to be easily digested. A normal level of stomach acid is necessary for proper digestion of multi-foods. When the acid excretion is less, the food is not digested properly and in the event of excess secretion, it is known as acidity.

Symptoms of Acidity:

1. Discomfort, a sensation in the upper part of the intestinal region after consuming particularly spicy and serious foods

2. Vomiting and Nausea

3. Heartburn and Indigestion

4. Flatulence with Flatulence

5. Loss of Appetite

Treatment of Acidity:

The state of acidity refers to the conditions when there is excess secretion of acid and gas is formed. Its frequent occurrence can cause serious problems, so effective and permanent natural Treatment of Acidity is necessary to protect health. Digestive organs secrete acids and enzymes to digest food, especially some of the complex substances present in a regular diet are broken down with the help of acids secreted by the gastric glands. Digestive system is important for correct digestion, its deficiency or low acid secretion slows down this process which can lead to indigestion or constipation. Acidity is caused by excess secretion of acidity, if it is accompanied by excess gas formation, problems like sour belching and heartburn, although the regular presence of excessive acid in the stomach is also dangerous for health.

The acidity problem is not caused by a single cause, it is the result of many factors that are related to eating habits, diet, sleep patterns, and the state of the digestive system. To get permanent and effective treatment of acidity, one must identify the cause and also use a remedy to relieve as the problem progresses. Irregular food is a major factor and is the most common cause of acidity.

People who eat an irregular diet stay hungry which causes accumulation of unused enzymes and acids in the stomach and untimely consumption of food causes gas to build up which reassembles the acid in the esophagus. Regularizing eating patterns can provide relief to a large extent from the acidity problem. People suffering from constipation develop this problem, eating small and regular meals instead of two or three large meals puts less pressure on the digestive system.

Light walking, adequate water intake and avoiding spicy and fried foods helps a lot in avoiding an episode of acidity. Increasing fruit intake and reducing sugar intake is also an effective habit that helps in permanent cure of acidity problem.

Chewing fennel seeds after meals is a popular way to freshen the mouth, but is also an effective Treatment of Acidity as these seeds help digest food and also soothe the esophagus. Sucking a piece of clove once a day also helps the digestive system to control the secretion of excess acid in the stomach. For immediate relief from irritation caused by acidity, chewing a few basil leaves helps a lot. Tulsi also has other medicinal properties which are very helpful for good health. Consuming two spoons of apple cider vinegar with a glass of water also provides immediate relief from acidity.

Cold milk also reduces acidity and recovers anytime, consuming coconut water during the day keeps acid secretion under control and also controls irregular eating patterns to a great extent. Consuming large quantities of fruits such as bananas, guava, cantaloupe and papaya certainly increases the effectiveness of the measures to provide an effective and permanent cure for acidity. Consumption of buttermilk along with cooked cumin after meals also improves digestion and prevents episodes of excessive acid.

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